S.T.E.P.S Support Group, Jan. 22, 2018

Are you or someone you know suffering from depression? If the answer is yes, you d319780c49d727c64f53a3fc841e48ab9o not have to battle with this ailment alone because help is available. Break free from depression by calling Elim Counselling Services today for the opportunity to join our 12 week depression group starting  Jan. 22, 2018.  Come and share your thoughts, feelings and your narrative history in a safe, controlled, and confidential environment with others who can understand and support you. Learn about depression, its causes, your personal triggers, and about the relational dynamics in your life that may contribute to it. Change current maladaptive patterns related to Sleep, Thoughts, Exercise, People and/or your Spirituality by taking the STEPS necessary to recreate hope so that you can reinvent your life. Our group will be facilitated by our well-trained and compassionate staff who will not only offer you effective tips and tools for coping with and overcoming depression but who will also engage in personalized weekly check-ins with group members. For more information on this group and ones to be held in the future, please contact Elim Counselling Services at (613) 699-1677. STEP into a brighter tomorrow by making the call today. The cost per week is $39 with a prepayment of  4 weeks($156) required on registration.

Group size is limited to 10 persons so call early to reserve your spot. To register complete the form below and submit your payment.

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